Weight Loss Pointers

Weight Loss Camp for Families (report from CBS News)

losingweighttogether — Wed, 16 Jul 2008 00:07:36 +0000

Weight Loss Pointers beta episode 9

losingweighttogether — Tue, 15 Jul 2008 16:40:35 +0000

listen to this episode

4 Ways a Food Diary Can Help You Lose Weight – US News and World Report

Weight Loss Pointers beta episode 8

losingweighttogether — Tue, 08 Jul 2008 19:02:02 +0000

Weight Loss Pointers beta episode 8

losingweighttogether — Thu, 26 Jun 2008 04:28:49 +0000

10,000 Steps a Day

losingweighttogether — Mon, 23 Jun 2008 20:01:58 +0000

I’ve been saying, all along, that we should walk at least 10,000 steps each day. Just saw a public service announcement, on CNN, featuring Dr. Sanjay Gupta, that says the same thing.
I apologize for the poor audio.

Weight Loss Pointers beta episode 7

losingweighttogether — Mon, 23 Jun 2008 19:04:29 +0000

Weight Loss Pointers beta episode 7

Sorry about the mis-steps in editing of this episode. That’s why they’re still in “beta”, as I perfect the recording, editing, and uploading of these episodes.

Weight Loss Pointers beta episode 6

losingweighttogether — Thu, 19 Jun 2008 04:23:20 +0000

Weight Loss Pointers beta episode 6

Weight Loss Pointers beta episode 5

losingweighttogether — Wed, 18 Jun 2008 18:19:33 +0000

Weight Loss Pointers beta episode 5

My intention for episode 5, was to discuss breakfast. Imagine how pleased I was when the View agreed with me. Watch the View’s segment:

Weight Loss Pointers beta episode 4

losingweighttogether — Mon, 16 Jun 2008 22:34:44 +0000

After three Weight Watchers meetings, Rob offers a progress report!

Weight Loss Pointers beta episode 4

Weight Loss Pointers beta episode 3

losingweighttogether — Thu, 12 Jun 2008 14:01:49 +0000

Weight Loss Pointers beta episode 3